Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Claude Nadeau
Team: Energie Cardio - Beauport (Beauport, QC, Canada)
Date: Monday, March 6, 2017
Time: 21:24
Distance: 4.80 Miles
Laps: 3.2
Calories: 137
Speed (MPH): 13.5 Avg / 22.0 Max
Power (Watts): 83 Avg / 328 Max
Cadence (RPM): 45 Avg / 74 Max
Heartrate (BPM): 129 Avg / 167 Max

Laps

1.50 mi in 6:42
1.50 mi in 6:44
1.50 mi in 6:34
0.30 mi in 1:24