Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Julie Franks
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 6, 2017
Time: 26:19
Distance: 5.59 Miles
Laps: 1.4
Calories: 200
Speed (MPH): 12.7 Avg / 21.6 Max
Power (Watts): 103 Avg / 325 Max
Cadence (RPM): 64 Avg / 90 Max
Heartrate (BPM): 140 Avg / 160 Max

Laps

4.01 mi in 18:00
1.58 mi in 8:19

Goal

20 Minutes

Personal Best

Personal Best Personal Best