Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Shirko
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 6, 2017
Time: 19:25
Distance: 5 Miles
Completed:
Calories: 188
Speed (MPH): 16.2 Avg / 22.9 Max
Power (Watts): 137 Avg / 291 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 116 Avg / 117 Max

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