Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Bette Dzamba
Team: Ed’s Expresso Bike (Puyallup, WA)
Date: Tuesday, March 7, 2017
Time: 45:58
Distance: 11.05 Miles
Laps: 1.4
Calories: 501
Speed (MPH): 14.4 Avg / 27.6 Max
Power (Watts): 157 Avg / 414 Max
Cadence (RPM): 62 Avg / 101 Max
Heartrate (BPM): 155 Avg / 196 Max

Laps

7.87 mi in 32:00
3.18 mi in 13:58