Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Rod Simmons
Team: YMCA - Medicine Hat - Downtown (Medicine Hat, AB, Canada)
Date: Tuesday, March 7, 2017
Time: 26:05
Distance: 7.22 Miles
Completed:
Calories: 310
Speed (MPH): 16.6 Avg / 26.9 Max
Power (Watts): 174 Avg / 351 Max
Cadence (RPM): 76 Avg / 87 Max
Heartrate (BPM): 157 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.