Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jerry Stone
Team: Danko's All American Fitness (Plains, PA)
Date: Tuesday, March 7, 2017
Time: 52:03
Distance: 12.06 Miles
Laps: 2.4
Calories: 379
Speed (MPH): 13.9 Avg / 19.3 Max
Power (Watts): 97 Avg / 196 Max
Cadence (RPM): 52 Avg / 68 Max
Heartrate (BPM): 117 Avg / 133 Max

Laps

5.00 mi in 20:54
5.00 mi in 21:35
2.06 mi in 9:34