Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Gary Gile
Team: Grizzly Family Fitness (Palmer, AK)
Date: Tuesday, March 7, 2017
Time: 10:05
Distance: 3.49 Miles
Completed: 30%
Calories: 144
Speed (MPH): 20.6 Avg / 29.2 Max
Power (Watts): 214 Avg / 578 Max
Cadence (RPM): 96 Avg / 125 Max
Heartrate (BPM): 153 Avg / 168 Max

Ghost

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