Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Eric Johnson
Team: Carlton Wellness Center (Carlton, MN)
Date: Tuesday, March 7, 2017
Time: 30:02
Distance: 7.46 Miles
Laps: 1.5
Calories: 240
Speed (MPH): 14.9 Avg / 20.6 Max
Power (Watts): 109 Avg / 234 Max
Cadence (RPM): 76 Avg / 88 Max
Heartrate (BPM): 135 Avg / 144 Max

Laps

5.00 mi in 20:19
2.46 mi in 9:43

Goal

30 Minutes

Personal Best

Personal Best Personal Best