Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Matthew Ross
Team: Anytime Fitness - Salisbury Downs (Salisbury Downs, Australia)
Date: Wednesday, March 8, 2017
Time: 9:56
Distance: 3.00 Miles
Laps: 2.0
Calories: 110
Speed (MPH): 18.1 Avg / 20.7 Max
Power (Watts): 160 Avg / 321 Max
Cadence (RPM): 69 Avg / 76 Max
Heartrate (BPM): 101 Avg / 114 Max

Laps

1.50 mi in 5:15
1.50 mi in 4:41