Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nick Rose
Team: Overtime Fitness (Mountain View, CA)
Date: Tuesday, March 7, 2017
Time: 30:33
Distance: 6.28 Miles
Laps: 1.3
Calories: 230
Speed (MPH): 12.3 Avg / 18.1 Max
Power (Watts): 102 Avg / 333 Max
Cadence (RPM): 63 Avg / 87 Max
Heartrate (BPM): 23 Avg / 126 Max

Laps

5.00 mi in 24:52
1.28 mi in 5:41