Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Jones
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Tuesday, March 7, 2017
Time: 53:37
Distance: 16.07 Miles
Laps: 3.6
Calories: 616
Speed (MPH): 18.0 Avg / 23.6 Max
Power (Watts): 167 Avg / 334 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 124 Avg / 136 Max

Laps

4.42 mi in 14:43
4.42 mi in 14:39
4.42 mi in 14:46
2.81 mi in 9:29