Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Tuesday, March 7, 2017
Time: 49:47
Distance: 11.00 Miles
Laps: 11.0
Calories: 341
Speed (MPH): 13.3 Avg / 17.1 Max
Power (Watts): 90 Avg / 192 Max
Cadence (RPM): 54 Avg / 60 Max
Heartrate (BPM): 52 Avg / 129 Max

Laps

1.00 mi in 5:36
1.00 mi in 4:50
1.00 mi in 5:05
1.00 mi in 4:36
1.00 mi in 4:23
1.00 mi in 4:15
1.00 mi in 4:19
1.00 mi in 4:24
1.00 mi in 4:19
1.00 mi in 4:02
1.00 mi in 3:58