Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Rau
Team: Retro Fitness - Glen Cove (Glen Cove, NY)
Date: Saturday, January 28, 2017
Time: 33:11
Distance: 9.79 Miles
Laps: 2.2
Calories: 426
Speed (MPH): 17.7 Avg / 22.7 Max
Power (Watts): 189 Avg / 313 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 13:56
4.42 mi in 14:37
0.95 mi in 4:38