Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Don Gerhart
Team: Dan Abraham Healthy Living Center - Mayo Clinic (Rochester, MN)
Date: Tuesday, March 7, 2017
Time: 33:16
Distance: 11.01 Miles
Laps: 2.2
Calories: 487
Speed (MPH): 19.9 Avg / 23.1 Max
Power (Watts): 219 Avg / 414 Max
Cadence (RPM): 74 Avg / 80 Max
Heartrate (BPM): 13 Avg / 140 Max

Laps

5.00 mi in 15:00
5.00 mi in 14:53
1.01 mi in 3:23