Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Blackwell
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Tuesday, March 7, 2017
Time: 45:34
Distance: 13.00 Miles
Laps: 13.0
Calories: 465
Speed (MPH): 17.1 Avg / 19.5 Max
Power (Watts): 146 Avg / 218 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 22 Avg / 146 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:35
1.00 mi in 3:36
1.00 mi in 3:32
1.00 mi in 3:30
1.00 mi in 3:30
1.00 mi in 3:30
1.00 mi in 3:31
1.00 mi in 3:29
1.00 mi in 3:23
1.00 mi in 3:26
1.00 mi in 3:28
1.00 mi in 3:31