Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bill Cole
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, March 7, 2017
Time: 30:12
Distance: 6.45 Miles
Laps: 1.3
Calories: 205
Speed (MPH): 12.8 Avg / 27.1 Max
Power (Watts): 89 Avg / 472 Max
Cadence (RPM): 80 Avg / 98 Max
Heartrate (BPM): 114 Avg / 124 Max

Laps

5.00 mi in 22:59
1.45 mi in 7:13