Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Marc Anderson
Team: YMCA - Hastings - 18th St (Hastings, NE)
Date: Thursday, January 19, 2017
Time: 17:30
Distance: 5 Miles
Completed:
Calories: 188
Speed (MPH): 17.1 Avg / 21.6 Max
Power (Watts): 155 Avg / 258 Max
Cadence (RPM): 74 Avg / 87 Max
Heartrate (BPM): 153 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.