City Express 4.53 mi

Leaderboard

Lap Details

Rider: Christopher Woodruff
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, March 7, 2017
Time: 20:28
Distance: 4.53 Miles
Completed:
Calories: 239
Speed (MPH): 13.2 Avg / 32.2 Max
Power (Watts): 171 Avg / 378 Max
Cadence (RPM): 63 Avg / 116 Max
Heartrate (BPM): 156 Avg / 169 Max

Ghost

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