Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Marco Thomas
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Tuesday, March 7, 2017
Time: 45:39
Distance: 7.29 Miles
Laps: 7.3
Calories: 227
Speed (MPH): 9.6 Avg / 13.9 Max
Power (Watts): 59 Avg / 112 Max
Cadence (RPM): 70 Avg / 95 Max
Heartrate (BPM): 41 Avg / 189 Max

Laps

1.00 mi in 6:50
1.00 mi in 5:22
1.00 mi in 5:47
1.00 mi in 5:35
1.00 mi in 5:24
1.00 mi in 6:48
1.00 mi in 7:06
0.29 mi in 2:47

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best