Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Traci Belanger
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Wednesday, February 1, 2017
Time: 30:05
Distance: 5.28 Miles
Laps: 1.1
Calories: 144
Speed (MPH): 10.5 Avg / 14.0 Max
Power (Watts): 56 Avg / 115 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 117 Avg / 122 Max

Laps

5.00 mi in 28:25
0.28 mi in 1:40

Goal

15 Minutes