Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: P Paul
Team: YMCA - Clark Memorial (Winchendon, MA)
Date: Wednesday, March 8, 2017
Time: 24:03
Distance: 5.00 Miles
Laps: 5.0
Calories: 142
Speed (MPH): 12.5 Avg / 16.6 Max
Power (Watts): 75 Avg / 133 Max
Cadence (RPM): 74 Avg / 96 Max
Heartrate (BPM): 134 Avg / 184 Max

Laps

1.00 mi in 4:16
1.00 mi in 5:05
1.00 mi in 4:56
1.00 mi in 4:54
1.00 mi in 4:52

Personal Best

Personal Best Personal Best