City Express 4.53 mi

Leaderboard

Ride Details

Rider: K McGrady
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Wednesday, March 8, 2017
Time: 32:47
Distance: 9.06 Miles
Laps: 2.0
Calories: 507
Speed (MPH): 16.6 Avg / 31.9 Max
Power (Watts): 233 Avg / 527 Max
Cadence (RPM): 68 Avg / 100 Max
Heartrate (BPM): 138 Avg / 159 Max

Laps

4.53 mi in 16:00
4.53 mi in 16:47