Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ramona Klinefelter
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, March 8, 2017
Time: 41:07
Distance: 8.02 Miles
Laps: 2.0
Calories: 267
Speed (MPH): 11.7 Avg / 19.3 Max
Power (Watts): 84 Avg / 191 Max
Cadence (RPM): 58 Avg / 90 Max
Heartrate (BPM): 130 Avg / 140 Max

Laps

4.01 mi in 20:20
4.01 mi in 20:47

Goal

1 Mile