Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Fran Witt
Team: Belson Home Gym (Rossford, OH)
Date: Wednesday, March 8, 2017
Time: 36:13
Distance: 6.74 Miles
Laps: 2.0
Calories: 212
Speed (MPH): 11.2 Avg / 18.9 Max
Power (Watts): 74 Avg / 153 Max
Cadence (RPM): 35 Avg / 52 Max
Heartrate (BPM): 123 Avg / 147 Max

Laps

3.37 mi in 15:13
3.37 mi in 21:00

Goal

30 Minutes