Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nicki Wiggins
Team: YMCA - Greater Cleveland - Parker Hannifin Downtown (Cleveland, OH)
Date: Wednesday, March 8, 2017
Time: 24:50
Distance: 4.05 Miles
Laps: 1.2
Calories: 123
Speed (MPH): 9.8 Avg / 19.5 Max
Power (Watts): 59 Avg / 197 Max
Cadence (RPM): 61 Avg / 104 Max
Heartrate (BPM): 132 Avg / 140 Max

Laps

3.37 mi in 19:24
0.68 mi in 5:26