Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Larry Andre
Team: Downing Home Gym (Olympia, WA)
Date: Wednesday, March 8, 2017
Time: 30:09
Distance: 7.60 Miles
Laps: 1.7
Calories: 260
Speed (MPH): 15.1 Avg / 19.3 Max
Power (Watts): 120 Avg / 192 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 105 Avg / 114 Max

Laps

4.42 mi in 17:32
3.18 mi in 12:37

Goal

30 Minutes