Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Shannon Silvis
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Wednesday, March 8, 2017
Time: 16:15
Distance: 4.42 Miles
Completed:
Calories: 156
Speed (MPH): 16.3 Avg / 18.1 Max
Power (Watts): 136 Avg / 171 Max
Cadence (RPM): 58 Avg / 64 Max
Heartrate (BPM): 142 Avg / 163 Max

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