Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Wednesday, March 8, 2017
Time: 1:00:04
Distance: 14.00 Miles
Laps: 14.0
Calories: 460
Speed (MPH): 14.0 Avg / 18.0 Max
Power (Watts): 104 Avg / 212 Max
Cadence (RPM): 60 Avg / 67 Max
Heartrate (BPM): 67 Avg / 142 Max

Laps

1.00 mi in 5:02
1.00 mi in 4:21
1.00 mi in 4:41
1.00 mi in 4:32
1.00 mi in 4:50
1.00 mi in 4:44
1.00 mi in 4:16
1.00 mi in 4:06
1.00 mi in 4:12
1.00 mi in 3:55
1.00 mi in 3:49
1.00 mi in 3:43
1.00 mi in 3:56
1.00 mi in 3:57