Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: John Smithwick
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, March 8, 2017
Time: 28:47
Distance: 8.38 Miles
Completed:
Calories: 352
Speed (MPH): 17.4 Avg / 29.6 Max
Power (Watts): 179 Avg / 584 Max
Cadence (RPM): 69 Avg / 106 Max
Heartrate (BPM): 161 Avg / 184 Max

Goal

35 Minutes

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.