Lost Trail 2.90 mi

Leaderboard

Lap Details

Rider: Ken Swift
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Wednesday, March 8, 2017
Time: 12:06
Distance: 2.91 Miles
Completed:
Calories: 101
Speed (MPH): 14.5 Avg / 24.0 Max
Power (Watts): 115 Avg / 175 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 128 Avg / 138 Max

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