Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Christian Hess
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Wednesday, March 8, 2017
Time: 30:03
Distance: 7.87 Miles
Laps: 2.7
Calories: 281
Speed (MPH): 15.7 Avg / 24.6 Max
Power (Watts): 132 Avg / 375 Max
Cadence (RPM): 84 Avg / 91 Max
Heartrate (BPM): 56 Avg / 167 Max

Laps

2.91 mi in 10:53
2.91 mi in 11:06
2.05 mi in 8:04

Goal

30 Minutes