Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Kurt Althouse
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Thursday, March 9, 2017
Time: 18:23
Distance: 5 Miles
Completed:
Calories: 180
Speed (MPH): 16.4 Avg / 19.0 Max
Power (Watts): 139 Avg / 238 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 148 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.