Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: D Rosenfeld
Team: Retro Fitness - Paramus (Paramus, NJ)
Date: Thursday, March 9, 2017
Time: 49:49
Distance: 16.04 Miles
Laps: 3.2
Calories: 710
Speed (MPH): 19.3 Avg / 30.5 Max
Power (Watts): 213 Avg / 550 Max
Cadence (RPM): 73 Avg / 114 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 14:55
5.00 mi in 14:40
5.00 mi in 16:03
1.04 mi in 4:11