| Rider: | jim harmon |
| Team: | YMCA - Greater Dayton - South (Kettering, OH) |
| Date: | Thursday, March 9, 2017 |
| Time: | 23:43 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 230 |
| Speed (MPH): | 11.3 Avg / 29.3 Max |
| Power (Watts): | 138 Avg / 319 Max |
| Cadence (RPM): | 72 Avg / 96 Max |
| Heartrate (BPM): | 146 Avg / 151 Max |
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