Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Schmidt
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Thursday, March 9, 2017
Time: 45:07
Distance: 11.36 Miles
Laps: 1.6
Calories: 422
Speed (MPH): 15.1 Avg / 23.7 Max
Power (Watts): 132 Avg / 521 Max
Cadence (RPM): 80 Avg / 111 Max
Heartrate (BPM): 61 Avg / 148 Max

Laps

6.98 mi in 26:21
4.38 mi in 18:46

Goal

45 Minutes