Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Rubino
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Thursday, March 9, 2017
Time: 24:56
Distance: 6.98 Miles
Completed:
Calories: 295
Speed (MPH): 17.0 Avg / 23.2 Max
Power (Watts): 173 Avg / 410 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 122 Avg / 136 Max

Ghost

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