Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Thursday, March 9, 2017
Time: 32:58
Distance: 9.40 Miles
Laps: 1.3
Calories: 404
Speed (MPH): 17.1 Avg / 31.9 Max
Power (Watts): 180 Avg / 496 Max
Cadence (RPM): 62 Avg / 104 Max
Heartrate (BPM): 126 Avg / 178 Max

Laps

6.98 mi in 23:25
2.42 mi in 9:33