City Express 4.53 mi

Leaderboard

Ride Details

Rider: Heath Smith
Team: WAHOO PARKS AND REC (WAHOO, NE)
Date: Thursday, March 9, 2017
Time: 19:52
Distance: 5.00 Miles
Laps: 1.1
Calories: 267
Speed (MPH): 15.1 Avg / 39.6 Max
Power (Watts): 199 Avg / 580 Max
Cadence (RPM): 61 Avg / 113 Max
Heartrate (BPM): 137 Avg / 157 Max

Laps

4.53 mi in 18:30
0.47 mi in 1:22