Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rick Conner
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, March 10, 2017
Time: 19:48
Distance: 5 Miles
Completed:
Calories: 169
Speed (MPH): 15.1 Avg / 21.1 Max
Power (Watts): 118 Avg / 368 Max
Cadence (RPM): 75 Avg / 84 Max
Heartrate (BPM): 102 Avg / 147 Max

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