Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Glen Masters
Team: YMCA - Kishwaukee (Sycamore, IL)
Date: Friday, March 10, 2017
Time: 15:18
Distance: 5.43 Miles
Completed:
Calories: 284
Speed (MPH): 20.9 Avg / 31.6 Max
Power (Watts): 285 Avg / 594 Max
Cadence (RPM): 68 Avg / 109 Max
Heartrate (BPM): 128 Avg / 144 Max

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