Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jonita Ferguson
Team: Cooper Family Recreation Center (PILGER, NE)
Date: Friday, March 10, 2017
Time: 22:20
Distance: 4.00 Miles
Laps: 4.0
Calories: 98
Speed (MPH): 10.7 Avg / 13.0 Max
Power (Watts): 50 Avg / 85 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 135 Avg / 150 Max

Laps

1.00 mi in 6:17
1.00 mi in 5:14
1.00 mi in 5:11
1.00 mi in 5:38