Ironhorse Rush 6.00 mi

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Lap Details

Rider: Ruth Calka
Team: Milford Health and Fitness (Milford, MA)
Date: Friday, March 10, 2017
Time: 20:58
Distance: 4.38 Miles
Completed: 73%
Calories: 192
Speed (MPH): 12.5 Avg / 23.4 Max
Power (Watts): 129 Avg / 229 Max
Cadence (RPM): 56 Avg / 82 Max
Heartrate (BPM): 142 Avg / 163 Max

Ghost

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