Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Stanley
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, March 10, 2017
Time: 36:14
Distance: 10.00 Miles
Laps: 10.0
Calories: 324
Speed (MPH): 16.6 Avg / 20.0 Max
Power (Watts): 125 Avg / 223 Max
Cadence (RPM): 83 Avg / 91 Max
Heartrate (BPM): 140 Avg / 171 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:56
1.00 mi in 3:53
1.00 mi in 3:42
1.00 mi in 3:43
1.00 mi in 3:41
1.00 mi in 3:35
1.00 mi in 3:25
1.00 mi in 3:10

Goal

10 Completed Laps