City Express 4.53 mi

Leaderboard

Lap Details

Rider: Robert Flumere
Team: Milford Health and Fitness (Milford, MA)
Date: Friday, March 10, 2017
Time: 21:31
Distance: 4.53 Miles
Completed:
Calories: 312
Speed (MPH): 12.7 Avg / 31.5 Max
Power (Watts): 217 Avg / 335 Max
Cadence (RPM): 80 Avg / 106 Max
Heartrate (BPM): 142 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.