Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Larry Andre
Team: Downing Home Gym (Olympia, WA)
Date: Friday, March 10, 2017
Time: 30:11
Distance: 7.71 Miles
Laps: 1.7
Calories: 268
Speed (MPH): 15.3 Avg / 21.0 Max
Power (Watts): 124 Avg / 223 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 105 Avg / 117 Max

Laps

4.42 mi in 17:24
3.29 mi in 12:47

Goal

30 Minutes