Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Seed
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, March 10, 2017
Time: 36:49
Distance: 9.67 Miles
Laps: 1.4
Calories: 362
Speed (MPH): 15.8 Avg / 23.9 Max
Power (Watts): 139 Avg / 288 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 152 Avg / 167 Max

Laps

6.98 mi in 26:05
2.69 mi in 10:44