Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mike Zajeski
Team: Rhonda Nolde (Manawa, WI)
Date: Friday, March 10, 2017
Time: 53:05
Distance: 16.04 Miles
Laps: 4.0
Calories: 707
Speed (MPH): 18.1 Avg / 31.9 Max
Power (Watts): 197 Avg / 577 Max
Cadence (RPM): 60 Avg / 85 Max
Heartrate (BPM): 149 Avg / 161 Max

Laps

4.01 mi in 13:41
4.01 mi in 13:42
4.01 mi in 13:26
4.01 mi in 12:16

Goal

4 Completed Laps

Personal Best

Personal Best Personal Best