Farmers Bluff 6.90 mi

Leaderboard

Lap Details

Rider: Bruce Nelson
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Friday, March 10, 2017
Time: 23:47
Distance: 6.91 Miles
Completed:
Calories: 288
Speed (MPH): 17.4 Avg / 25.3 Max
Power (Watts): 177 Avg / 294 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 160 Avg / 170 Max

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