Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Katrina Vincent
Team: Aarestad Physical Therapy (Ontario, OR)
Date: Friday, March 10, 2017
Time: 45:23
Distance: 9.35 Miles
Laps: 2.8
Calories: 286
Speed (MPH): 12.4 Avg / 17.5 Max
Power (Watts): 81 Avg / 178 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 133 Avg / 168 Max

Laps

3.37 mi in 15:54
3.37 mi in 15:44
2.61 mi in 13:45

Goal

45 Minutes

Personal Best

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