Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Mark Lawrence
Team: YMCA - Missoula Family (Missoula, MT)
Date: Friday, March 10, 2017
Time: 32:38
Distance: 7.81 Miles
Laps: 1.3
Calories: 346
Speed (MPH): 14.4 Avg / 27.5 Max
Power (Watts): 153 Avg / 501 Max
Cadence (RPM): 57 Avg / 107 Max
Heartrate (BPM): 140 Avg / 162 Max

Laps

6.01 mi in 19:35
1.80 mi in 13:03